Dietary & Lifestyle

The MyMetabology Program

Mr Jenkinson offers a unique education, dietary and lifestyle program to help people to maximise their weight loss

MyMetabology

The program includes online education including

My Body – Explaining how some foods block our natural weight control pathways

My Mind – Understanding how our reward pathways are influenced by different foods

My Habits – How to recognise bad habits and turn them into healthy ones

My Food – What foods to embrace, what to avoid and how to enjoy preparing healthy foods